June 25, 2019

Well it's been a hot minute, I haven't done a post in ages!

I haven't been very active on Instagram recently as I have felt extremely overwhelmed around the whole situation. It can feel like a lot of pressure opening up and posting regularly on social media which can be...

November 22, 2018

Winter has arrived! Has anyone else got their Christmas Tree up ready?

Winter is such a weird time in the gym, as it gets closer to Christmas the amount of people in the gym gets smaller and smaller by the day! Winter is actually my favourite time to go to the gym, it'...

October 13, 2018

MYPROTEIN offer a sample box that contains whey protein powder, pre-workout and amino acid samples! I tried these samples throughout the week before, during and after my workout! Below is my honest review of the flavours. My taste buds are not the same as yours, but it...

August 24, 2018

Where do I even start… 

Body confidence or lack thereof is something that everyone experiences in their lifetime. Everyone has 'parts' of themselves that they merely dislike or even hate. You can come across someone that appears to be the most confident person but, ther...

July 15, 2018

Welcome back fellow earthlings,

Don't really know where that came from, but we are going to flow with it… I sent out a question on my Instagram story asking for topics you would like me to cover in blog posts. This post will be based on one of my responses.

How do you st...

June 7, 2018

Long time no see, just a quick update; I have finished Uni completely now! And it definitely feels good, however I do miss seeing everyone but this new chapter is very exciting!

Right then, so it's June and everyone knows what happens this time of the year.. Love I...

May 8, 2018

I am pretty sure that this is the most hated and most dreaded question that any student can be given!

What are you going to do next!?

The pressure that young people and students face when it comes to having your future planned is incredibly overwhelming! A lot of us don'...

April 17, 2018

So, I am assuming that most people don't just go to the gym and then do nothing else.. if you are anything like me you are balancing the gym around your degree at University (final year, hallelujah), work (all about that money) and then also your social life. It is qui...

March 29, 2018

I am excited to announce that I am now a brand ambassador for Envy Fitness, their products are high quality, super comfortable as well as being squat proof! Their grey ombre seamless set is my current favourite for the gym, it isn't very thick material therefore it kee...

March 23, 2018

1. Morning or evening person? 

I'd say i'm a 10am-2pm person, this is my prime time! I've had breakfast, been to the gym and then eaten lunch! But to be honest, I am kind of a morning and an evening person combined, anything past 8am (with lots of coffee) and before 1am...

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